Ironman 70.3 Erkner Race Report + preparations In September 2022, after recovering from my shoulder fracture, I competed in the Ironman 70.3 Erkner triathlon race.…
Triathlon plans for 2024 Winter is for working, and summer is for triathlon. That was my schedule for the last few years…
Ironman Cascais 2023 race report The full distance triathlon race of Ironman Cascais in Portugal was the next race after qualifying for the…
Ironman 70.3 Duisburg race report + preparations Soon I’ll write a post about last year’s season, but now it’s time to focus on triathlon season…
Triathlon plans for 2023 Long overdue but finally here: my triathlon plans for 2023! A year ago I broke my collar bone…
Silence before the storm… This is just a very short update but first I have to apologize for keeping silent for such…
Working, pain cave, and triathlon race plan for 2022 Working Offshore and Garage Building Project In my last post, I wrote an evaluation of triathlon season 2021,…
Evaluation of 2021, working & training offshore, and the next triathlon race… After the Ironman 70.3 West-Friesland at the end of September 2021, it was time to relax a bit…
Ironman 70.3 West-Friesland I see the Ironman 70.3 Westfriesland as a “local” triathlon race. The start and finish are in the…
Ironman 70.3 Gdynia race report + preparations Coming home at the end of June after the Challenge Walchsee triathlon race (3rd place AG) it was…
I’m accepting the Challenge! Challenge accepted! I’m not competing in an Ironman race but I’m now registered for the Challenge Kaiserwinkl-Walchsee in…
My Ironman races are postponed (again)… Mid April I received the notification that both Ironman 70.3 races for 2021 were postponed due to the…