Brouwersdam 90 and training for my next Ironman 70.3
The Brouwersdam 90 triathlon race was organised for the first time and the location was at the Sailing…
Author: ironlen
Winter of 2018 and training for 2019
The day after the triathlon race in Koper I drove back home, which was quite a long drive…
Ironman 70.3 Koper Slovenia 2018
Koper is an old town in Istria, Slovenia and it’s probably more known as a harbour at the…
Working and training for my next triathlon race!
I’ve just finished the Ironman 70.3 Rapperswil-Jona triathlon in Switzerland, and drove back home to The Netherlands. After arriving…
Ironman 70.3 Rapperswil-Jona 2018
Rapperswil: A small town at the Obersee and Zurichsee lakes in northern Switzerland. Home of the Ironman 70.3…
Finished my first Ironman 70.3! And now?
On 27 August 2017, I managed to finish my first Ironman 70.3 in Zell am See, Austria! The…
Ironman 70.3 Zell am See 2017
27 August 2017 was the day that I had my first Ironman 70.3 race, the Ironman 70.3 Zell…
How I became a triathlete
It all started on 15 October 2016 with a simple question of a friend of mine “Hi Len,…
